The People's Gym · Cork
Corporate wellness in Cork
Most workplace wellness is a fruit bowl and a step challenge. What actually changes how a team feels is coached strength training that people can fit around work and keep doing. We run it at our Douglas and Ballincollig gyms, and we are happy to talk about what would suit your team.
Corporate
Wellness that people actually use
Gym memberships nobody uses are the most common corporate wellness spend. Coached, short, bookable sessions are the opposite: people turn up, because someone is expecting them.
30-minute sessions
Coached personal training that fits a lunchtime or a before-work slot without eating the morning. Short enough that busy people keep doing it.
Classes for teams
45-minute small-group classes, from spin to Hyrox, for teams that want to train together.
Backs, necks and desks
Most office injuries are a weak back, a stiff neck and eight hours in a chair. Strength training is the fix, and we coach it every day.
Talks and workshops
Strength, nutrition, sleep, training around a desk job. Practical, short, and delivered by coaches who do this for a living.
Two locations
Douglas for the south side and the city, Ballincollig for the west side, Wilton and the business parks. Staff can use either.
Built around your team
Every workplace is different. Tell us the size of the team, where they are and what you are trying to achieve, and we will suggest something that fits.
Real Google reviews
From members who started where you are
In their own words, straight from Google.
"People have lives, get injured etc. As a person sho sometimes must travel with work, I really appreciate this type of membership. Also, the other members are really friendly. There are no clichés or egos in this gym. The staff are very approachable, dont play favourites and are extremely generous with their time and knowledge."
"I have become stronger and fitter than I've ever been. … I'm am a nurse working in challenging times and atp gives me the head space to train and exceed to my best performance."
"I'm very happy going to ATP Fitness. The PT sessions are efficient at helping me progress by using the correct exercices and incrementing difficulty. The trainers are really friendly and supportive. The booking system is very flexible, so it's easy to go even with a busy lifestyle."
"I started training in ATP years ago after being recommended by a friend in work! I loved their classes! …"
How it works
Staff fitness at ATP
The problem with most corporate wellness is that it is easy to buy and easy to ignore. A gym membership that nobody uses costs the company money and changes nothing. What works is the same thing that works for individuals: short, coached sessions that someone is expecting you at, bookable around a real working week, close enough to the office to actually happen.
What we can offer
Coached 30-minute personal training sessions that staff book around their day. Small-group classes for teams who want to train together. Talks and workshops on strength, nutrition, sleep and training around a desk job. And the same no-expiry approach we take with individuals, so a busy quarter does not waste the budget. How that is packaged depends on your team, and we would rather talk it through than put a one-size price on a web page.
Who it suits
Companies around Douglas, the city, Ballincollig, Wilton and the business parks on the west side. Teams of a handful of people or a few dozen. Hospitals and shift-based workplaces, where our shift worker page explains how the booking works. And any office where the most common complaint is a sore back or neck, which our desk workers page covers.
Getting started
Fill in the form below with the company name, the rough size of the team and what you have in mind, and we will ring you to talk it through. Or come in for a free 30-minute session yourself first at Douglas or Ballincollig, no card and no commitment, and see what your team would be getting.
Memberships & pricing
Simple, flexible pricing
Personal training from €20.56 a session on a rolling membership, €35 pay as you go, and no-expiry packs from €289. See full pricing →
FAQ
Corporate wellness questions
If yours is not here, give us a ring. We would rather talk it through.
What does a corporate package look like?
It depends on the team. Coached personal training sessions staff book around work, classes for groups, talks and workshops, or a mix. Tell us the size and location of the team and we will suggest something.
Can staff train at either gym?
Yes. Douglas and Ballincollig both run personal training and classes, and staff can use whichever is closer to work or home.
Do you come to the workplace?
Ask us about talks and workshops at your workplace. Training happens at our gyms, where the coaches and the equipment are.
How do staff book?
Through the app, around their own day. Nothing is at a fixed time, so it works for offices and for shift-based teams.
What if people do not use it?
Coached sessions with a booked time and a coach expecting you get used far more than a swipe-card membership. And our no-expiry approach means a quiet month does not waste the spend.
Can we try it first?
Yes. Come in for a free 30-minute session yourself, or send a couple of staff, before committing to anything.
How much does it cost?
That depends on the size of the team and what you want included, so we price it after a conversation rather than on a web page. For individuals, rolling memberships start at €179 every 4 weeks for two sessions a week, and our no-expiry packs never lapse. Your first session is free, no card and no commitment.
Get started
Talk to us about your team
Tell us a bit about your team and what you have in mind, and we will be in touch within one working day to talk it through.
ATP Fitness App
Manage your sessions on the go
Book your PT & classes straight from your phone, manage your membership and top up credits any time.
Find us
Two locations across Cork
Douglas
2nd Floor, Unit A1, Donnybrook Commercial Centre, Donnybrook, Cork City
Tel: 087 649 4134
Mon-Thurs: 6:30am - 8:30pm
Friday: 6:30am - 7:00pm
Saturday: 8:00am - 2:00pm
Sunday: Closed
Ballincollig
Unit 1A, Link Road Business Park, Carrigrohane, Ballincollig, Co. Cork
Tel: 085 725 2370
Mon-Thurs: 6:30am - 8:30pm
Friday: 6:30am - 7:00pm
Saturday: 8:00am - 2:00pm
Sunday: Closed