Good to know
Frequently asked questions
Is my first session really free?
Yes. Your first class or PT session at ATP is completely free, with no card and no commitment. It’s the best way to meet a coach, try the gym and see if we’re the right fit for you. Just fill in the enquiry form and we’ll book you in.
How much does a personal trainer cost in Cork?
At ATP Fitness, personal training works out between €20.75 and €35 per session depending on how you train. Rolling PT memberships start at €109 per 4 weeks (€27.25/session) down to €20.75/session on our Premium plan. No-expiry PT packs are €289 for 10 (€28.90/session) or €519 for 20 (€25.95/session), and pay-as-you-go is €35 a session. All prices include VAT — no joining fees.
Do you offer pay-as-you-go?
Yes — one of the few gyms in Cork that does. A drop-in PT session is €35 and a drop-in class is €15, with no commitment. If you train regularly, packs and rolling memberships work out much better value.
Do you run gym classes in Ballincollig?
Yes. Our Ballincollig gym on the Link Road Business Park runs a full weekly class timetable alongside personal training. Class packs are no-expiry (10 for €119, 20 for €219, 50 for €419) and you can also pay as you go.
Do the no-expiry packs ever run out?
No. ATP is Cork’s only gym with no-expiry credit packs — once you buy PT or class credits, they’re yours until you use them. They never lapse, and you’ll never lose a session you’ve already paid for.
Can I use my pack at both Douglas and Ballincollig?
Yes. Credits and packs work at both of our locations, so you can train wherever suits you on the day.
Can I cancel my rolling membership?
Yes, anytime. Rolling memberships are billed every 4 weeks with no long-term contract — you can cancel whenever you like.
I’m a complete beginner — is ATP for me?
Absolutely. ATP was built to be a friendly, non-intimidating gym where complete beginners and experienced lifters train side by side. Your coach builds everything around your level and your goals.
Do you offer personal training for women?
Yes — a large part of our membership is women, from complete beginners to experienced lifters, and our coaching team includes female trainers. Whether your goal is weight loss, strength or confidence in the gym, your programme is built around you.
Do you do pregnancy and postnatal training?
Yes. We offer pre and post natal training with programmes adapted safely around each stage — always with your GP’s approval. Many of our members have trained right through pregnancy and returned postpartum to rebuild strength gradually.
Do you do HYROX training in Cork?
Yes — we run HYROX-style training at ATP, combining functional strength and endurance work. If you’re preparing for a HYROX event in Cork or just love that style of training, come try a session free.
Do you train teenagers?
Yes. Our Teen PT packs cover ages 11 to 17: 10 sessions for €239 or 20 sessions for €419, teaching safe technique and good habits early in a supportive environment.
What are your opening hours?
Both gyms are open Mon–Thurs 6:30am–8:30pm, Friday 6:30am–7:00pm, Saturday 8:00am–2:00pm. Closed Sundays.
How do I book sessions and classes?
Easiest is the ATP Fitness app, where you can book PT and classes and manage your credits. You can also enquire through the website or call us on 087 649 4134.