I am delighted with the results I am seeing in myself. Not only am I more aware of calories, or I’m moving more and feel better physically and mentally.
It is a super program! I am already down 13 pounds and feel great. I also feel it is so achievable and love the tasks everyday.
I found it is a great way to get me back into exercise, healthier eating and making time for myself.
It is the best thing anyone could do for themselves, if they want to make a change for the better.
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