Fitness Classes Cork | Spin, Circuits & HYROX | ATP Fitness
First session free, no commitment

The People's Gym · Cork

Fitness classes in Cork

From HYROX and spinning to Madness, Strength and Circuits: small-group gym classes at our Douglas and Ballincollig gyms, properly coached and never packed. Your first class is free.

★★★★★ 5.0 on Google · 475 reviews across our two Cork gyms
2Cork locations
10+expert trainers
2016established

Classes

What’s on the timetable

45-minute coached classes in our dedicated class studio, capped at small numbers so the coach can actually coach you.

HYROX (All Levels)

Train the stations and build your engine. It runs several times a week and is perfect prep for HYROX events in Cork. Read our HYROX training guide →

SPIN

High-energy coached spin in the studio. You set your own pace and resistance, so it suits every ability. Our spinning classes in Cork →

Madness

Our signature high-energy conditioning class. Expect to work, whatever your level.

Strength

Coached strength work in a group setting, building real strength with proper technique.

Circuits

Full-body conditioning stations that scale to you, whatever your starting point.

Rise & Lift

The early bird: a 6:30am strength session to get it done before the day starts.

Legs, Bums & Tums

Lower-body and core focused, and a classic for a reason.

DanceFit

Cardio that doesn’t feel like cardio: dance-based fitness with big energy.

Training Club

Our Saturday morning group session to start the weekend strong.

FAQ

Class questions

Do my classes expire?

No. Our class packs are the only no-expiry packs in Cork, usable at both Ballincollig and Douglas.

I’m a complete beginner. Which class?

Any of them. Every class is coached and scaled to you; tell the coach it’s your first and they’ll look after you.

How do I book?

Through the ATP Fitness app or the timetable page, or start with a free first class below.

Get started

Claim your free session

Tell us a little about yourself and a member of the ATP team will be in touch to book in your free session.

ATP Fitness App

Manage your sessions on the go

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Find us

Two locations across Cork

Douglas

2nd Floor, Unit A1, Donnybrook Commercial Centre, Donnybrook, Cork City

Tel: 087 649 4134

Opening hours
Mon-Thurs: 6:30am - 8:30pm
Friday: 6:30am - 7:00pm
Saturday: 8:00am - 2:00pm
Sunday: Closed

More about ATP Douglas →

Ballincollig

Unit 1A, Link Road Business Park, Carrigrohane, Ballincollig, Co. Cork

Tel: 085 725 2370

Opening hours
Mon-Thurs: 6:30am - 8:30pm
Friday: 6:30am - 7:00pm
Saturday: 8:00am - 2:00pm
Sunday: Closed

More about ATP Ballincollig →