Aishling O’Hea

Personal Profile

“I have always loved being active – whether it was rowing, running, tennis or Pilates – I was always on the move! But it’s only been in recent times that I discovered personal training and the difference it can make.

I love how strong my body feels now, it was hard work but worth it; so much so that I qualified as a personal trainer!

For me, PT is more than just aesthetics or weight loss; it’s about being fit, strong and empowered. Building on my honours degree in Food & Nutritional Sciences (UCC), I feel ready and excited to work with our clients on their journey to being the best and healthiest versions of themselves, whatever their goals”