Bronwyn Updike

Personal Profile

I became a qualified personal trainer through NASM in 2018. Since then, I have also gained a Pre/ Post Natal training qualification through NTC in Ireland, and am currently pursuing a Nutritional Therapy degree with IINH. My background is that of an aerial dancer/ performing nomad! Throughout my years of training and performing, I have come to the passion of helping high performing humans (hint: that’s all of us!) create solutions to remain unstoppable, injury free, well rested, well fed, and living fully fulfilled lifestyles.